Amount of nutrients in 100 g (grams) of Salad dressing, thousand island dressing, fat-free.
| Nutrient | Amount and Unit | Percentage |
Water
|
66.14 g
|
66.14%
|
Energy (calorie)
|
132 kcal
|
|
Energy (joule)
|
554 kJ
|
|
Protein
|
0.55 g
|
0.55%
|
Total lipid (fat)
|
1.45 g
|
1.45%
|
Ash
|
2.59 g
|
2.59%
|
Carbohydrate, by difference
|
29.27 g
|
29.27%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
16.83 g
|
16.83%
|
Sucrose
|
2.72 g
|
2.72%
|
Glucose (dextrose)
|
6.42 g
|
6.42%
|
Fructose
|
6.58 g
|
6.58%
|
Lactose
|
0.15 g
|
0.15%
|
Maltose
|
0.96 g
|
0.96%
|
Galactose
|
0 g
|
|
Starch
|
11.75 g
|
11.75%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.28 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
1 mg
|
|
Potassium, K
|
122 mg
|
0.12%
|
Sodium, Na
|
788 mg
|
0.79%
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.178 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.236 mg
|
|
Riboflavin
|
0.049 mg
|
|
Niacin
|
0.261 mg
|
|
Pantothenic acid
|
0 mg
|
|
Vitamin B-6
|
0 mg
|
|
Folate, total
|
12 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
12 µg
|
|
Folate, DFE
|
12 µg
|
|
Choline, total
|
4.6 mg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
13 µg
|
|
Vitamin A, IU
|
11 IU
|
|
Lycopene
|
1587 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.75 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
3.7 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
0.198 g
|
0.20%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.129 g
|
0.13%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.052 g
|
0.05%
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.01%
|
22:0 saturated fatty acid
|
0.004 g
|
|
24:0 saturated fatty acids
|
0.002 g
|
|
Fatty acids, total monounsaturated
|
0.342 g
|
0.34%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.007 g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.009 g
|
0.01%
|
18:1 undifferentiated
|
0.285 g
|
0.28%
|
20:1 eicosenoic, gadoleic
|
0.018 g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0.023 g
|
0.02%
|
Fatty acids, total polyunsaturated
|
0.63 g
|
0.63%
|
|
18:2 undifferentiated
|
0.538 g
|
0.54%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.088 g
|
0.09%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0.004 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
5 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|